The Mission
Elevated Wellness was founded on the belief that everyone deserves a space to heal, grow, and thrive. In a world that often demands we move faster, I provide the tools and the space to slow down, reflect, and reconnect with what truly matters.
Therapeutic Approach
Elevated Wellness offers a holistic, somatic-informed approach that honors the deep connection between mind and body. By weaving traditional psychotherapy with creative, movement-based modalities, I help clients disrupt old patterns and cultivate authentic growth. My style is direct yet compassionate, creating a safe, nonjudgmental space for deep healing and change.
About Me
I am a licensed therapist, and trained as a Dance/Movement Therapist. With years of experience in mindfulness and behavioral change, I help clients navigate the complexities of modern life while staying grounded in their values.
My philosophy is simple: wellness is not a destination, but a practice. By blending clinical insight with heart-centered coaching, I empower individuals to reclaim their peace and lead more intentional lives.
